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Our year-round Elite Cheerleading Program is designed for athletes ages 4 to 16 and is divided into three exciting competition sessions (Fall, Winter & Spring/Summer). This model lets families jump in when they’re ready while giving our athletes time to grow stronger, train smarter, and shine even brighter. All year long, we focus on building strength, mental toughness, and teamwork while helping each athlete develop and refine their individual skills. Our goal is to guide kids in reaching their personal best and forming teams that perform at their highest potential—on and off the mat.

How Our Program Works

At Total Inspiration Athletics, we guide athletes through a progressive training path designed to build skills, confidence, and team spirit.

Ages 7–17 begin in B Team Training, which includes weekly group sessions on Sundays and on-demand virtual training, with evaluations every 8 weeks. As athletes hit key milestones, they move up to A Team Training, which adds a second weekly group session on Wednesdays and continues virtual training. The final level is the Competition Team, where athletes train on Sundays and Wednesdays, participate in live virtual sessions, strength training, and receive weekly one-on-one coaching and accountability calls.

Ages 4–6 start in Tinys in Training, a fun, foundational program with one-hour sessions on Sundays. Once they meet their milestones, they move up to the Tiny Comp Team, which adds a second weekly session on Wednesdays and live virtual training.

Our tiered system ensures every athlete progresses at their own pace while being challenged, supported, and inspired every step of the way.

Competition Sessions are structured 4-month cheer seasons designed to offer families flexibility while giving athletes clear goals, consistent training, and exciting opportunities to compete. Each session is a complete experience—from training and team bonding to competing and giving back to the community.

📅 Session Breakdown

We offer three Competition Sessions per year:

• Fall Session: August – November
• Winter Session: December – March
• Spring/Summer Session: April – July

Athletes may register for one session or multiple. The more sessions you commit to, the more you save!

✨ What’s Included in Each Session?

Each 4-month session includes:

 ✅ 1–3 Cheer Competitions
✅ A Team Bonding Day
✅ A Community Performance Event
✅ A Charity Project
✅ A Team Fundraiser
✅ Weekly Team Practices
✅ Continued Skills Training

*Additional Fees include: Choreography/Music, Competition Fees vary, Uniform $500, Practice Wear TBD, Warm Up Suit TBD, Cheer Sneakers TBD, Makeup TBD, Skill Intensives $40 each, Private Lessons $50-75/hour, Additional Tumble/Skills Classes $20 per class.