Movement is more than exercise, it's a pathway to purpose

The perfect introduction to tumbling for our youngest athletes (4-6yrs)! In this fun and supportive class, kids learn fundamental tumble shapes, beginner skills, and basic gymnastics vocabulary through movement, guided practice, and games. Athletes will work on skills like rolls, handstands, cartwheels, and body control while learning how to safely move on the mat.

This class helps build strength, coordination, balance, confidence, and listening skills, while encouraging a love for movement. Tiny Tumble creates a strong foundation that prepares kids for future gymnastics, cheer, dance, and athletic activities, all while having tons of fun!

Perfect for athletes of all experience levels, Open Tumbling gives participants the freedom to work on the skills that matter most to them with guidance from a knowledgeable coach. Whether you're mastering the basics, working walkovers, building confidence with back handsprings, or polishing advanced tumbling, this flexible class provides individualized instruction, drills, and progressions tailored to your goals. Every athlete receives personalized feedback in a supportive, encouraging environment designed to help them grow safely and confidently, one skill at a time.

This class focuses on building the strength, flexibility, and body control kids need to safely improve their tumbling and overall athletic performance. Through guided conditioning, stretching, and core exercises, students will work on increasing flexibility for skills like splits, heel stretches, arabesque's, scales, and scorpions while developing strong muscles to support balance and stability.

Stretch & Strength helps kids prevent injuries, improve technique, and gain confidence in their movement, making it the perfect complement to tumbling, cheer, dance, and other sports.