Movement is more than exercise, it's a pathway to purpose

The perfect introduction to tumbling for our youngest athletes (4-6yrs)! In this fun and supportive class, kids learn fundamental tumble shapes, beginner skills, and basic gymnastics vocabulary through movement, guided practice, and games. Athletes will work on skills like rolls, handstands, cartwheels, and body control while learning how to safely move on the mat.

This class helps build strength, coordination, balance, confidence, and listening skills, while encouraging a love for movement. Tiny Tumble creates a strong foundation that prepares kids for future gymnastics, cheer, dance, and athletic activities, all while having tons of fun!

This class is perfect for athletes who are ready to build strong tumbling fundamentals while working toward front and back walkovers. Students will learn proper body shapes, technique, and key tumbling vocabulary while developing skills such as handstands, bridges, kickovers, handstands, and progressions that safely lead to walkovers.

Kids will improve strength, flexibility, coordination, and body control while gaining confidence on the mat. This class creates a solid foundation for future tumbling skills and helps athletes progress toward more advanced gymnastics and cheerleading techniques. 

This class focuses on building the strength, flexibility, and body control kids need to safely improve their tumbling and overall athletic performance. Through guided conditioning, stretching, and core exercises, students will work on increasing flexibility for skills like splits, heel stretches, arabesque's, scales, and scorpions while developing strong muscles to support balance and stability.

Stretch & Strength helps kids prevent injuries, improve technique, and gain confidence in their movement, making it the perfect complement to tumbling, cheer, dance, and other sports. 

This class is designed for kids ready to progress into intermediate and advanced tumbling skills, including back handsprings and tuck progressions. Students will focus on proper technique, power, and body control while practicing drills and skill progressions that safely build toward strong handsprings and tucks.

Athletes will develop strength, explosive power, coordination, and confidence, while improving the technique needed for higher-level tumbling in cheer, gymnastics, and other sports. This class helps athletes level up their tumbling with safe, structured training and plenty of encouragement! 

Our personalized virtual coaching gives athletes direct, focused attention to help them grow faster and with confidence. With customized training plans, real-time feedback, and mindset support, athletes build the skills and strength they need—on their schedule and from anywhere.

Sessions $35 for 30 minutes 

customized just for you!

The Champion Builder Membership is designed for those committed to long-term growth — on the mat, in school, and in life.
This membership goes deeper than training. It’s about developing confidence, character, and consistency through mentorship, movement, and accountability. 

As a Champion Builder, you’ll get:

• Priority scheduling for personalized virtual coaching sessions
• Exclusive access to digital training materials and growth resources
• Goal-setting tools to track progress and stay accountable
• Mentorship and motivation from Coach Tia to keep you inspired 
• Private Band App Access